Maintaining a balance of electrolytes in your body is relatively easy:ĭrink water. Some symptoms of electrolyte imbalance are: Since electrolytes are needed for essential body functions, an increase or decrease in their number is quickly noticeable. What Are the Symptoms of an Electrolyte Imbalance? Medications, such as laxatives and steroids.Metabolic alkalosis, a condition in which your blood pH is higher than normal.Here are some other causes of an electrolyte imbalance: In others, medications for underlying diseases, such as chronic kidney disease, can also disturb the normal electrolyte balance of the body. In some cases, burns may lead to electrolyte imbalance. If you do not hydrate sufficiently, sweating can lower electrolyte concentration. In fact, when you're sweating, you lose 2% to 6% of your body weight. For example, if you are sweating or vomiting too much, it can lower the levels of some electrolytes in the body. What Are the Causes of an Electrolyte Imbalance?Īn electrolyte imbalance is caused when you lose a large amount of body fluids.
Transmit messages from the muscles, nerve cells, heart, and other cells.Allow muscle contractions, including heartbeat.Regulate fluid levels in the body and blood plasma.Maintaining an electrolyte balance is vital for your body to function smoothly. When the level of electrolytes in your body is too low or too high, the resulting condition is called an electrolyte imbalance. The kidneys maintain a balance of electrolytes by shifting sodium levels as the body requires. These are important for normal body functions and should be present in certain concentrations.
They include chloride, phosphate, potassium, sodium, and calcium. Electrolytes are chemicals naturally occurring in your body fluids.
0 kommentar(er)
